Laughter Yoga in 4 easy steps

Laughter wellness does not mean humor! It means simulated laughter, not pressurized by brain. This fake laughter brings changes in the body that are beneficial for health. The best part is that fake laughter, if done with playfulness, becomes infectious by the end. So let's try it once 🙂 My Experience with Laughter Yoga When … Continue reading Laughter Yoga in 4 easy steps

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Do you know why laughter is necessary for your children?

When did your kid laugh out loudly? If you have seen him do so it's a good sign that he has stress releasing qualities in his nature, but if he's seen worried, anxious or stressed over his tasks in the name of competition then it's time for you to take a strong step. Studies have … Continue reading Do you know why laughter is necessary for your children?