Teaching kids about wellness

Wellness is a dynamic process of being aware and making choices towards a happy and fulfilling life. It can be understood as how children feel and how they function, both on a personal and a social level, and how they change their lives for good.

Sunshine on my Window

One beautiful day, the warm sun filtered through the corner of my window, wanting me to smile and do the best that could be done while it shines. I love these patches falling on the floor and moving along the room with the passing time. Changing its feel from cozy to intense and again fading … Continue reading Sunshine on my Window

A new beginning…

It’s already more than a year since her latest achievement! No new publication! She can’t take this anymore! She has been dealing with it lightly, thinking it was a procrastination phase, which would get over soon, but it actually seemed to be the fear of performing below her benchmark or losing her popularity gained till … Continue reading A new beginning…

Seven Simple Steps for a Contented Life…Christmas special!

Do we ever enjoy the present moment? He asked us before starting the meditation session. Though very simple his speech did wonders to our small group and we were simply attracted by his message. I thank this motivational speaker from the depth of my heart and share his message with you all... When today was … Continue reading Seven Simple Steps for a Contented Life…Christmas special!