Laughter Yoga in 4 easy steps

Laughter wellness does not mean humor! It means simulated laughter, not pressurized by brain. This fake laughter brings changes in the body that are beneficial for health. The best part is that fake laughter, if done with playfulness, becomes infectious by the end. So let's try it once 🙂 My Experience with Laughter Yoga When … Continue reading Laughter Yoga in 4 easy steps

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